Appropriate sport for all ages

For better or worse, new technologies and advances in science significantly improved working conditions and eased our lives. In this century man has countless amenities and does not have to expend much energy in pursuit of their goals.But with millions of amenities that you have created, our technological progress "took" a precious gift from nature - to move. Unfortunately, fewer people are involved in physical activity in their work environment rather than mental activity. More and more people prefer to board the cars, to shopping in local supermarket instead to walk away. This trend is detrimental to the population of developed countries, because...

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Hemoglobin A1c Test

Hemoglobin A1c Test- also called HbA1c, glycated hemoglobin or glycohemoglobin - is an important blood test used to determine if your diabetes is well controlled.Hemoglobin A1c is a means of monitoring blood glucose over a period of 6 to 12 weeks, used in combination on glycemic control at home to establish an adequate glucose profile for adjustments to the treatment of diabetes.Hemoglobin is a essence in red blood cells to carry oxygen to the body. When diabetes is notbalanced (meaning blood sugar is excessively high), glucose accumulates in the blood and combines with hemoglobin thus constituting "glycated hemoglobin". Therefore, the average...

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What is Proteinuria?

What is Proteinuria?Proteinuria is the most common urinary abnormalities, it is defined by the presence of protein in the urine (proteinuria) at a rate greater than 150 mg (0.15 g) in 24 hours.Proteinuria can be detected at the dipstick when the rate is> 300 mg / l and must be confirmed by a laboratory quantitation (proteinuria of 24).Proteinuria is always pathological, except in one situation where the normal proteinuria 300mg/24: pregnancy.Proteinuria is an analysis that is done on the urine of 24 hours.Note: The dipstick only detects albumin from all other proteins that may exist in the urine.Assay of proteinuria and urine collection.The...

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Supplements for Menopause Symptoms

Supplements for Menopause SymptomsMenopause is a stage, which takes place in every woman's life, and which can be quite difficult to solve. There is never a fast time for women, because there are so many different changes that occur in their bodies, and they must be handled a wide variety of symptoms. First, the menopause are some really intense symptoms. Similarly, the transition can cause a woman to become very uncertain, and it began to feel unfeminine because it is already pregnant and bear children. It is important that the women going through menopause is difficult to find a treatment that can help provide relief. There are so many horrible...

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Causes for Early Menopause

Causes for Early MenopauseIf you're like most women thought that they would never get the time again is welcome though! However, in terms of menopause, it is much more serious than just not have the time. For some, menopause is coming soon. When this happens, it is usually caused by one of the three following reasons. Whatever the reason, as soon as the mirror normal symptoms of menopause symptoms of menopause.Premature ovarian failure This is one of the most common causes of premature menopause. This is usually caused by an autoimmune disease where the immune system mistakenly attacks itself. Your body believes that the immune system sends antibodies...

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Age of Early Menopause

Age of Early MenopauseThe average age of onset of natural menopause is 51 years. However, for genetic reasons, medical or following a disease, it can occur before the age of 40. Menopause occurring before this age, whether induced or premature, is that "menopause Early ".In addition to hot flashes, mood disorders and other symptoms after menopause normal, the prematurity of early menopause causes other problems of physical and emotional. For example, early menopause marks the end of the fertile period and it would be difficult to imagine a woman who wants to get pregnant.Symptoms of early menopause.Common symptoms of early menopause are:Irregular...

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Early Onset Menopause Symptoms

Early Onset Menopause SymptomsIn addition, vaginal dryness is also a great purpose to create a loose sexual motivation, because it touches the terrible. Early menopause symptoms are characterized by less vaginal lubrication, which reduced sexual success you want. When estrogen drops every woman will sooner or later lead to thinning and drying of the vaginal walls, which significantly increased considerably less lubrication, and can also cause major problems when one engage in sexual performance. So as a result, you'll find a lot of girls lose interest in sex altogether. The changes are for professional use is also one of the menstrual cycle in...

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Lupus and Menopause

Lupus and MenopauseSymptoms of Lupus / flare, and menopause. Women 42 years seems to be some of the symptoms of menopause. However, there may be a lupus flare (which hopefully is not. It been in remission 2 years). Just wondering if change the hormones that cause lupus symptoms, or if they are associated to menopause or perimenopause. about a months, has developed a sleep, waking up frequently, could not sleep the whole night, except for night sweats. Turning off the fatigue, in fact, doubled rheumotologist Provigil, It could make it through the day. So frustrated cause, but when at work do not have the energy to do anything at home. All piles...

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How to Treat Menopause Naturally

How to Treat Menopause NaturallyMenstrual irregularities, hot flashes, sweating, hypertension, circulatory problems, insomnia, sudden mood swings, intolerance to external stimuli ... They are the classic symptoms of menopause. Live with serenity is not impossible. Here's how to minimize the "side effects" of this physiological event, with the right mental attitude and with the help of nature. Menopause is the permanent cessation of menstruation to stop the activity of the ovaries, aged 45 to 52 years or so. It marks the end of the woman's fertile period and can be caused by physiological or pharmacological or surgical intervention. While by no...

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Women in Medicine History

Women in Medicine HistoryAmerindian civilizations, those of Africa, to Asia, then it was a melting pot of Eurasian populations of Mesopotamia, the testimonies are confirming the role of women as an active and exclusive carrier of relief, balance, health and prosperity for his family and for the communities of which was an integral part. The history of medicine shows us examples of Aztec women were allowed to practice as a healer, the only drawback was that they had to practice at a mature age, after menopause. These ways of life, this common sense, these simple and rich traditions at the same time notions handed down for generations and delicate...

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Five valuable source of antioxidants

Choosing a diet rich in fruits and vegetables provide us with useful combination of vitamins, minerals, fiber, polyphenols, isothiocyanates, flavonoids, carotenoids, thiols, and fiber.It is known that antioxidants help to neutralize the free radicals.Sweet potatoes, for example, provide important nutrients the body, such as vitamins C and B6, potassium and fiber. Contain beta-carotene that has antioxidant properties.Vitamin A in vegetables is also important for slowing the aging process and reduce the risk of formation of abnormal cells.Vitamin A is found in orange vegetables, especially carrots. It is known that they are beneficial for eye health.Furthermore...

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How to cope with hunger and increased appetite

Completely in our power to deal with hunger and increased appetite without using special medications. For this purpose it is necessary to abandon diets related to hunger, to eat and arrangements applicable to certain methods for reducing appetite.Our menu has to be carefully considered to not feel hungry between meals, nutritionists advise.Breakfast must be abundant and include a hot meal. It should include proteins such as eggs, cottage cheese, a piece of meat.The next meal should be 2-3 hours and it should prevail fruits or vegetables. The aim is to neutralize the secretion of gastric juice and to postpone hunger. If there is a pause without...

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Is the fasting?

Advent started, but does it make sense at all from fasting.Here's what scientists say.There are observations that the followers of Mormonism suffer less from heart disease. One reason may be the ban on tobacco that their religion requires. But experts believe that the issue does not end here, but concerns and diet. Regular limiting food consumption appears to be a factor for the welfare of the vessels. Even if studies show that skipping one monthly meal said their word for health.Therefore, experts believe that fasting is a way of promoting health, but are not aware of the intimate mechanism of this.Some of the customs of Mormons are...

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Diet low in carbohydrates speeds up weight loss

People who use low carbohydrate diets lose weight more quickly than with a diet low in fat and reduced portion sizes. This shows the results of a study on people with excess weight.After 12 weeks of diet, participants low carb diet lost an average of 4.9 kg compared to 2.5 kg for those on low-fat diet.Phase of weight maintenance, however, that the study lasted another 24 weeks, the difference between the two groups persisted, but was no longer statistically significant.The results confirm that a diet low in carbohydrates is a reasonable alternative to the limited consumption of fats and reducing portions, concludes Dr. Kevin C. Maki from the...

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T Cells in the Immune System

T Cells in the Immune SystemLymphocyte:Cells of the immune system responsible for defense reactions of the body against foreign substances he considers.Cells belong to the family of leukocytes (white cells), representing approximately 20 to 30% of blood leukocytes, or 1 000 to 4 000/mm 3. They are distinguished by their small size (7 to 9 microns in diameter), their nucleus, round or ovoid, and their cytoplasm, scarce and poor in granules. There are several types of cell, defined by both their function and membrane markers, designated according to the nomenclature CD (cluster of differentiation, or class differentiation) followed by a number....

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Immune System Deficiency

Immune System DeficiencyThe immune system consists of a set of complex processes inherent in our body to defend against foreign substances or harmful pathogens and deficient cells in the body.The main triggers of disease are viruses, bacteria, fungi and parasites (worms, for example).In general, we distinguish the innate immune system (nonspecific) and adaptive immune system (specific).The innate immune system includes barriers such as skin and mucous membranes, inflammatory reactions to foreign bodies or infections or blood components that can destroy diseased cells. One of the main differences in the innate immune system in relation to the...

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