Tips for slimming your thighs!

If you want to get weak legs for shorts in the summer, you can start from now with the effort. The reason lies in the fact that your hips are so constructed that it is easy to accumulate fat, cellulite is formed, and at rapidly weakening skin too often hangs.
Problem lies in the fact that too thick thighs are not recommended fitness workout, because their effects can be quite the opposite - not weaken the hips, and even their apparent rounding.
That which is good advice to follow, however, slimming thighs:

•  Drink lots of water - tap alternately with mineral;
•  Turn sour foods from your diet because they predispose to accumulation in the thighs. The same goes for a alkoho - and without him not;
•  It is better to limit the quantities of tea and coffee that you consume, not to keep your body fluids;
•  Except the calories required to track and other nutritional values ​​of meals you eat. Choose food that is low in starch, advise experts in nutrition;
•  It is important to eat plenty of seafood - fish food. It is better to combine them with tomatoes. The same applies to low-fat dairy products;
•  Do not consume animal fats. Bet on the plant and then in small quantities.

Only then will get the much desired slimming thighs.