Can you imagine and lose weight while eating something tasty, something sweet? It is possible thanks to the divine gift of nature - honey!
It has been shown that honey has many health benefits, while it is confirmed that with his help you reduce excess body weight.
What is the secret of honey for weight loss?
It is important to know that honey contains natural sugars, but also vitamins, minerals and many other nutrients. Combination of them, however, which makes weight loss possible - it dissolves the fat and cholesterol, which is essential to a lasting reduction of laps.
Some of the nutrients contained in honey are laevulose, glucose, another enzyme, antibacterial substances, even hormonal, and other minerals.
One of the most recommended methods for weight loss using honey is taking it with warm water. When honey is combined with tepid water, it improves digestion and facilitates the breakdown of dietary fat.
To achieve this effect, you need every day of fasting to accept a cup of hot water, which was dissolved in a spoonful of honey equal. This procedure is repeated every morning by a desire for greater effect of honey and water can be added a few tablespoons of lemon juice.