Proven home remedies, soothing and overeating, and copied!

The holidays are a time in which to eat and drink in your stomach! Well, the holidays are over and stuck his belly - swollen liters of beverages and delicious meals!
Immediately after the Christmas and New year, many complain that overeating and drink, which have voluntarily committed themselves, causing damage to their health, on the psyche and physics. So we offer you several tested recipes that will alleviate your condition:
- Marinated herring - if you can swallow this very special dish, it will make sure that you restore all the lost minerals from your body. If, however, is a Herculean task, bet on home vegetable soup - it also brings to your body overloaded minerals that will help his recovery;
- If fullness does not give you peace, must walk. Although the task is not the easiest, with moderate traffic fast pace will help food processing;
- Teas made from herbs tested, are also effective means to deal with swollen stomach due to overeating and copied. Most recommended a potion made from fennel seeds, but it is specific in that should be taken before the abundant feast. Help more tea made from anise and cumin. Ginger also has the ability to improve digestion, while relieving nausea.